How Long To Smoke T Bone Steak

Bound to Recipe

This epic Reverse-Seared T-Os Steak is a 2-inch thick steak that is slowly smoked to a absurd 115° earlier being thrown on our Blackstone griddle that is blazing hot and searing both sides to course the perfect steak crust and a medium-rare 125° centre. After the rest, it'll be as close to perfect as it tin can get!

Traeger Reverse-Seared T-Bone Steak

I beloved a good steak. Whether information technology is a New York Strip, Ribeye, Filet Mignon, Picanha, Prime Rib Roast, Flank Steak, Flat Iron, Tenderloin, Tri-Tip, Hanger Steak, Tomahawk, Sirloin Cap, or any other steak cuts you tin find, there's a succulent style to swallow it and I'm HERE for information technology.

The T-Bone has been on my list for a while at present of steaks I wanted to characteristic on the site, and for adept reason. It has two of the best cust together as i in the New York Strip and Filet Mignon.

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Is a T bone a good steak?

Yes! According to my extensive Googling, it is consistently in the height 5 most popular steaks in America, in fact.

The t-os is a New York Strip and tenderloin, all in one.

Information technology is tender, full of assuming beefiness flavour, and relatively easy to cook as well.

It is NOT a practiced steak if you like your steak above medium, equally by the time the meat nigh the bone is the correct temperature the outside edges will be tough and very overcooked.

Then once again – if yous like your steak cooked above medium you should probably just order a hamburger anyway. 😉

Kidding!

Mostly.

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T-bone versus Ribeye Steak

This is a tough match-upward and insufficiently, I'd likely pick a ribeye every fourth dimension. I don't actually like dealing with bones, nonetheless, so your mileage may vary equally far as your preference goes. Try them both, if you oasis't equally of nonetheless, and let me know what yous think!

How practise you grill a perfect T os steak?

Grilling is an ideal method for cooking a T-bone. In this post, we're grilling using the "opposite sear" method. That means that you melt it low and slow and with lots of smoke and follow it upward by a hot sear at the finish in a skillet or on a griddle.

You can also grill this using more traditional methods of direct high rut until the outside is seared and the internal temperature reaches your platonic level of doneness.

I prefer a opposite sear, personally, but it takes longer so I understand if hunger wins – ultimately.

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How long should yous cook a T-os?

If you follow the Letterkenny method of steak cooking, it should exist cooked 4 minutes total at 400 degrees, flipping every minute for good grill marks.

I'd eat a steak cooked this fashion all twenty-four hours long, for sure, only in the OWYD house nosotros don't grill to a Time nosotros grill to a TEMP. Especially if you aren't a well-seasoned and experienced steak-main, you need a good quick-read thermometer to exist able to accurately assess when the steak is done.

If you demand a good thermometer, I highly recommend the Mk4 by ThermoPro!

Want the actual temps? Hither's a handy chart!

STEAK TEMPERATURES	PULL	FINAL
RARE	115°	120°
MID-RARE	125°	130°
MEDIUM	130°	135°
MEDIUM-WELL	135°	140°
WELL	140°	145°

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Should you marinate a T-bone?

"Should" is a potent word here. You CAN marinate a T-bone. If yous do, I recommend our steak marinade recipe constitute here in my Flat Atomic number 26 steak post.

That being said, the T-bone is and then flavorful you lot actually don't need to.

Brand my Traeger Cheddar Bay Biscuits with this!

What other means can y'all cook a T-bone?

Sure! Yous tin can reverse sear in an oven and on the stovetop if y'all don't have a grill or if information technology is buried in snow or something.

You can too cook over direct heat in a cast-fe skillet likewise.

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What should you lot serve with a Grilled T-bone steak?

Go the steakhouse road and serve this amazing T-os with a Smoked Baked Tater, Smashed Potatoes, or Loaded Mashed Potatoes for a starting time. These Smoked Murphy Stacks with Parmesan Cream Sauce would also be incredible!

If y'all demand more carbs in your life I tin can also highly recommend my bootleg mac and cheese and/or some of these homemade milk rolls too.

Need some vegetables in the midst of all of this meat and carbs?

Effort my bootleg Caesar dressing on a crisp Caesar salad, or if you are more in the mood for a vinaigrette, endeavour my Greek salad.

Prep Time 10 minutes

Cook Time 2 hours

Total Fourth dimension ii hours 10 minutes

Ingredients

two pound t-bone steak
common salt & pepper

Instructions

Preheat your pellet grill or smoker to 200°. Identify the steak on and let it cook until they achieve 115° internal temperature.
Remove from the grill and liberally table salt and pepper the steaks. Preheat a gas griddle or cast atomic number 26 pan over medium-high oestrus, and lay down a flake of oil in the pan or on the griddle.
Place the steak on and sear for 1-2 minutes on each side.
Permit residual, covered, for 5 minutes before cutting.

Diet Data:

Yield:

Serving Size:

1
Amount Per Serving: Calories: 656 Full Fat: 46g Saturated Fat: 19g Trans Fat: 3g Unsaturated Fat: 23g Cholesterol: 188mg Sodium: 214mg Carbohydrates: 0g Fiber: 0g Saccharide: 0g Protein: 56g

Nutrition data provided here is only an estimate.

Source: https://www.orwhateveryoudo.com/2020/11/traeger-t-bone-grilled-steak-recipe.html